is oatmeal a high vibrational food

Eating high-vibration foods will help our bodies to work in harmony with the mind and soul promoting ultimate balance. Also, unlike whole foods, which contain a mix of proteins, carbohydrates, fats, dietary fiber, and water to help you feel satisfied, processed foods stimulate dopamine, a neurotransmitter, making you feel good even though the food lacks fiber and nutrients. It is better to nourish yourself with fuel that holds a higher vibration. carrots, celery, cucumber, tomatoes, greens, and broccoli are vegetables with high vibrations! Putting high vibrational foods into the body. Oats are a whole-grain food, known scientifically as Avena sativa.. Oat groats, the most intact and whole form of oats, take a long time … Many grains can be eaten raw by pre-soaking in water or sprouting very nutritious crops. Foods high in vibration are; fresh organic fruits and vegetables, pure clean water, sea vegetation and raw honey. this is one of the best things you can do!! Try to stay away from teas with dairy or loads of sugar, though! 2. Gratitude, Money, Success, Love, Health and Self-Care. Age is defined by the flexibility of one’s spine. They have high levels of fiber, which has been shown to reduce C-reactive protein. All foods hold a vibration! Green vegetables contain chlorophyll, plant blood, which absorbs sunlight. Pills, sprays, tincture, patch, or cream. Youthfulness, health, wellbeing, vitality, and consciousness* is the reward. A link has been found between the consumption of highly processed food and exposure to a probably harmful group of chemicals called phthalates, which are a group of chemicals used in the manufacture of adhesives and plastics. Stretching the body. Eating High-Frequency Foods Gratitude, and Love all possess a very high vibrational state. First of all are fruits and vegetables, grown via sustainable, hygienic farming practices. Most of the GI values that we have seen for old-fashioned and steel cut oats fall into the range of 50–65. I used to leave the high vibes to the hippies… Although, after looking a little further into the effects of eating high frequency food on your body, I’m starting to sense the good vibes.. Green Leafy Vegetables. Meat contains residues of the animal’s energy during its slaughter. If you want to be assured of obtaining food that has a high vibrational frequency, then, as much as possible, buy food that has been grown locally, organically, and in season. Energy blockages manifest in the body in the form of the disease. We decided to share with you higher vibration foods that will raise your energy fast for the better. Land versions. Lately I've been getting a few questions from viewers regarding high vibration foods. Spicing your food is one of the easiest ways to improve flavor without adding calories, sodium or fat. Most of these foods have obvious health benefits in terms of your physical and mental health but they are also essential to a higher vibrational diet. Keep an eye out for whole wheat, amaranth, quinoa, oatmeal, bulgur, brown rice, buckwheat. 24 Ip Man Quotes - The Legendary Martial Artist, The Endless Knot (or Eternal Knot) Meaning in Buddhism, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6219845/, Moola Mantra Lyrics, Meaning, Benefits – Part I II III by Deva Premal, Tumi Bhaja re Mana Mantra (Mantra of Love) – Meaning, Translation, Complete Lyrics. As you get rid of the blockage, the body heals slowly, allowing it to lift its vibration. Milk is intended for young animals (nature never intended for humans to drink the mammary secretions of other animals) still drinking from their mothers and honey belongs to the bees who worked so hard to collect it. In one such study, healthy adults consumed a 600 calorie meal that contained either whole or processed foods. So, an organic apple directly off the tree is going to have a higher vibration than, for instance, the ones that are already cut up in … They nourish our body, assist with detoxification, increase and raise our vibrational frequency. On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. It’s made of oat groats, which are oat kernels with the husks removed. It only gets better from here! The more of this that makes up one's life, the higher vibrational state he or she will operate at. Every item of food has it’s own vibration and energy field. Let these suggestions serve as a guide. Each of us also has our signature vibration and each food we ingest contributes to that vibration. Oatmeal has long been a common breakfast food. But even though it's made with whole grain oats, oatmeal is pretty carb-heavy. We are divine beings. Foods treated with love will bless the mind/body/spirit complex. In general, high-vibration foods don’t have chemicals, additives, or flavorings. Making oat flour is a lot easier than you think. It can substitute for flour. A big Mac measures 5 MHz, white flour 1-2 MHz and canned foods at 0 MHz. This in turn allows your level of consciousness to rise up to a higher level. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein. Mhz. They also include cereals and nuts, olive oil, coconut oil, and other cold-pressed oils. To the degree that Most health practitioners believe there are only three food groups, these being carbohydrates, fats and proteins. Sattvic vegetables are: lettuce; sweet potatoes; zucchini; beets; carrots; celery; squash. High Vibrational Foods Result in a Higher Consciousness By Diana Paez, September 4, 2013. Group 4: Whole grains. Every living thing you can see is here because a plant was able to capture sunlight and store it. By consuming foods devoid of vibrational frequency, we are indirectly polluting our body; we are filling ourselves with substances that are not beneficial to our health and well-being. Soybean, corn, canola, and cottonseed are the top genetically modified vegetable oils. See more ideas about higher vibrational, magnetic field, emf. The cells of the green leafy vegetables are like little batteries that can instantly raise your energy levels. Legumes have quite an amazing nutrition profile and are a rich source of protein and healthy fibers. Next, as you can probably imagine, high vibrational foods are typically in their purest form and connected to the earth. Steel-cut or rolled, oatmeal is a healthy gluten-free food—as long as you prepare it right. On the other hand, consuming low vibration foods and drinks can lead to having more aggression, anger, obesity, health problems and other problems as well throughout life. Processed foods take less energy to digest and absorb than whole foods do, which means your body doesn’t have to work as hard to access those calories. They are wonderful for your vibrational state. The vibration of food. The quality of your food, like organic fruits and vegetables, or heirloom grains, its original source, if it is grown and sourced locally, and the intention you hold in your heart while using it to create your meal all contribute to the vibration. In addition, the higher on the food chain the animal you are eating, the more energy it takes for your body to process it. The change should be natural and gradual. Posted on Last updated: August 8, 2020 By: Author Insight State's Editorial. Food that raises the vibration means any raw food, especially fruits and vegetables. All the rocks, trees, plants, minerals, animals and people. Oatmeal is a nutrient-rich food that contains many … Some include organic rice, whole wheat, oatmeal, and barley. High vibrational foods are those that have a greater level of light than density. Almonds, chia seeds, oatmeal, and brown rice are all foods with high vibrations! Here's how to make oatmeal that's good for you. If you are what you eat, then these foods are sure to make you more energetic and raise your vibrational frequency to new heights. Those foods which are filled with positive life force energy are what we know to be high vibration foods. Leafy greens, like spinach, collards, kale and dandelion greens, Brussels sprouts, zucchini, broccoli and bok choy vibrate at high frequencies. 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Olive oil, coconut oil, and avocado oil all hold a relatively high vibration! You may reduce your cigarettes, but you will still smoke for a while, or you will quit sweets while still drinking coffee. When choosing high vibration foods, you should opt for things that are organic, raw and preferably, locally sourced – simply to help out those local farmers. 1. 1. The 5 Best High Vibrational Foods. While all fiber offers nutritional benefits, oatmeal contains an especially high amount of cholesterol-lowering soluble fiber, which may be why the whole grain also makes it on so many super-food lists too. Though drinking alcohol in moderation may seem harmless, at energetical level alcohol has a harmful effect even if we consume just one drink. The present systematic literature review 29) concluded that regular consumption of oats or oat bran has a beneficial effect on total cholesterol and LDL-cholesterol, particularly in hypercholesterolaemic (high blood cholesterol) subjects. Meats, for example, have a very low vibration and often make you feel tired or lethargic after consumption! 2. The journey begins within. Strawberries, raspberries, blackberries, blueberries, peeled apples and grapes, melons, and avocados are fruits with high vibrations! For a moment, consider looking at the vibrational frequency of foods, rather than their color, texture, cost, flavor, or nutritional qualities. Also, food shipped long distances lose their vibrational value, as they are picked long before they are ripe before they arrive in your kitchen; meaning they did not get the sun required to maximize the vibrational quality of it. Since we are living in extremely toxic times, there is a fourth that must be considered as the most important, this being high vibrational frequency foods, if healthy, vibrant patients are your priority. To lift the energetic vibration of your food, bless and give thanks for your food before eating, and even while preparing and cooking it to decrease the negative energy vibration left on these ingredients when eating. High vibrational foods are those that have a greater level of light than density. You can use these as substitutes for canola oil. Practicing treating the body with love and respect. Of course, switching to this type of diet is a personal choice and should not be forced. Lots of the artificial sweeteners marketed as healthy are actually synthetic compounds, processed and refined substances. When you consume meat, you are taking in the energy of that animal too, including any pain and fear. Oatmeal makes an appearance on almost every high-fiber food list. If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. Whole grains provide nourishment. Oatmeal often gets a bad rap as a bland breakfast food for nursing home patients. there is scientific research showing the effects that thoughts and intentions have over water on a molecular level (search up the Emoto Water Experiment!). Other foods that have good vibrational value; maple syrup , cooked vegetables (blanch them to retain optimum vibration), raw nuts and seeds, raw organic dairy products (not pasteurized), free range eggs, wild fish, raw oils, such as; cold pressed extra virgin olive oil … As for bad habits, everything should also be changed gradually. Of course, just eating high vibrational food is not everything. Jan 25, 2019 - Foods that help protect the body from emf radiation and balance the body's natural electro magnetic field . The unhealthy way of preparing food (frying, frying in oil) and ending up with raw foods can gradually be stopped. The sun is essential as it charges these foods to reach their maximum health and energetic benefit. Overall, the biggest thing id recommend is just making sure you’re drinking lots of water and blessing your food! Sitting with the body. We can raise our vibration and better connect to ourselves, nature and Universe by eating highly nutritious energetic foods and eliminating unhealthy relationships and thoughts. When we consume these products, we’re taking in something that is not meant for us. But what lurks in that boring bowl of porridge is true … Everything in the universe has a vibration. Some of the hidden dangers of vegetable oil are genetically modified organisms and artificial chemicals. ”Every human is made of sunlight. They gather the sun’s energy, which is an excellent high-vibration source. The best is one that is naturally grown, and even better, freshly harvested. Allowing yourself to take time for daily meditation. These vibrations are all measurable in hertz. Higher Vibration Foods With High Water Contents, it is very easy to influence water and increase its vibration! Here are my top 10 foods for raising your vibration: 1. Fresh Berries Fresh green vegetables have been measured at 65-62 MHz and green juices as high as 250 MHz. try to stay away from starchy vegetables like potatoes, corn, and peas. Brown rice is much better than white rice as white rice is stripped of the germ and bran that holds its nutrients! High consumption of whole-grain food such as oats is associated with a reduced risk of cardiovascular disease and type 2 diabetes. So if you're looking to add more fiber to your diet, oatmeal makes a good fiber food. Get as much and as many varieties as you can. I am not bashing anyone who eats meat or chooses not to have a plant-based diet! ! What about marihuana is it bad to smoke, how can it be consumed in order to get the good things out of it? Almonds, chia seeds, oatmeal, and brown rice are all foods with high vibrations! Brown rice is much better than white rice as white rice is stripped of the germ and bran that holds its nutrients! One powerful way to do this is by eating a diet made up of natural, toxin-free foods that will provide the nutrition you need to fuel your … I like to snack on almonds or add chia seeds to my oatmeal! The electrical circuits in our brain (and all the other body parts that rely on electrical currents, such as the heart and nervous system) will function well, promoting a healthy body and a healthy mind. In 1942 the famous scientist Dr. Nikola Tesla pronounced to the world:. This is one of the reasons why many ancient healers and philosophers were vegans, such as Confucius, Plato,  Leonardo da Vinci, and Pythagoras. They have little or no positive vibrational energy and nutrition to add to your body. Keep an eye out for whole wheat, amaranth, quinoa, oatmeal, bulgur, brown rice, buckwheat. For instance, swine has a higher consciousness than does broccoli. If you want to be assured of obtaining food that has a high vibrational frequency, then, as much as possible, buy food that has been grown locally, organically, and in season. Tea. We like the particles in our food and drink to vibrate at a certain rate, and if it doesn’t we’re not happy with it. blessing your food to be nourishing and fulfilling and for its vibration to be heightened is an incredible way to boost your meal! Most mild, organic veggies are considered high vibration foods. This type of foods cannot give life force energy because they are not derived from life. Light some candles, turn on quiet music, eat food slowly and chew well, do not argue at the dinner table, all these will enable proper digestion of the food. "Oatmeal is a whole grain that is high in fiber, especially soluble … Since angel communication happens through an exchange of electromagnetic energy at a high vibrational level, you can perceive more of what angels are trying to tell you if you raise your own vibration to a higher energy frequency. And yes I understand that not all foods are fully accessible to everyone! It can help you to feel full. To make oatmeal, mix 2 ¼ cups of water and a dash of salt in a small saucepan and turn the heat to high. Teas and infusions hold a very high vibration. The High Vibrational Diet. They have high levels of fiber, which has been shown to reduce C-reactive protein. However, like most moderately high carbohydrate-containing foods, increased amounts of processing usually result higher glycemic index (GI) values for the food and this rule clearly applies to oats. Skip buying the bag … Fresh fruits are very important because they actually are your most natural vibration raising foods, which are designed and already prepared for consumption by nature. When we consume high vibration foods, we imbibe the positive energy from them and this benefits us in our day to day life, by feeling lighter, healthier, more clear-headed and becoming more productive. I’m pescatarian myself. Once the water starts to boil, turn the heat to low and add 1 cup of rolled oats. When eating organic food directly from the plant, the plant is rich in nutrients from the sun. To put it bluntly, the use of honey and milk is nothing less than stealing something that belongs to other creatures on our planet. If you are already meditating or simply coming to Cognition through your life experiences, you are removing psychological, emotional, and energy blocks. We must work in clearing limiting beliefs, negativity and judgment among others. Vegetables are another important part of the sattvic diet. Practicing self-love and forgiveness to all facets of the self. The mammals, amphibians, reptiles, insects, birds, all living things owe their existence to plants.” – Don Tolman. You can try asafoetida, basil, black pepper, cardamom, cloves, cinnamon, coriander, cumin, ginger, fenugreek, fennel seed, nutmeg, parsley or turmeric. Providing plenty of vitamins and minerals. I like to snack on almonds or add chia seeds to my oatmeal! High vibrational foods are clean foods packed full of important nutrients and containing a high vibration. Fruits and Vegetables. The foods you consume and put into your body affect your overall vibration and how you feel! Dark leafy greens and green juice . Sunshine radiates, it’s filled with heat, electric power, visible and invisible rays, health and life protecting ultraviolet light and is the source of all life on earth and all the things the earth herself is. Lettuces, kale, arugula, collard greens, chard, etc., these guys are bursting with high vibration energy – you’re literally eating the energy of the sun. They will help heal blockages within the self. The 5 High Frequency – Vibrational Food Groups. Drinking alcohol provides relaxation after a long day of work to people all over the world. Raising the vibration of the physical body is a complex process that is simultaneously accompanied by the development of consciousness. This will cause you to gain more weight over time, as many studies have shown. They contain chlorophyll, which absorbs sunlight, and we know how powerful the sun’s energy is! Organic Foods

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